"After falling back into the trap of being a daily drinker and smoker, I was gaining a lot of weight, and overall found myself needing to “numb out” to get through the stresses of daily life.  I knew I needed help so I turned to ‘Life with Gentry’ for support and I haven’t looked back!  I just hit 3 months without drinking/smoking, I’ve lost a bunch of weight, and I’ve created a daily habit routine that sets me up for success throughout my day while allowing me to level up as a Father, Husband, Friend and Employer.

If you’re looking to get back on track and level up your life, I highly recommend reaching out to Gentry!"

- Josh

"After a couple months of feeling down and in a slump I started my search for a coach and after many failed attempts I got connected with Gentry and never looked back! I feel on track with my goals and was guided to a confidence I didn’t know I could possess. Her open communication, educated advice, and compassion to understanding my roadblocks as well as my strengths; were a game changer. I feel more confident, prepared, and inspired to look at every obstacle and celebration in my life differently. My goals are coming to light and I have an extra pep in my step. I can’t recommend her as a coach (or person) enough!"

- Katrina

"When I started looking at my life, I realized I was not happy and I was settling because fear was big part of my life. I have always set goals and never been able to achieve them, so I decided to take the plunge and started working with a life coach, Gentry. Since doing so I have noticed changes in me. I have someone helping me setting goals and creating actionable steps and I have noticed since working with her my confidence has been boosted."

- Alexandrea

"Without Gentry, I don’t know how I’d have coped the last 18 months. 

She’s given me practical ways to deal with my backsliding, not showing up for myself and reverting to destructive behavior and habits. These practical insights have kept me going and stopped me from giving up at the first hurdle and reverting to old patterns!

Gentry has taught me above all to be kind to myself. To forgive myself. Not to wallow. And when I’ve done this, to get back up and try again. Because every new day is a chance to get up and show up for me. Like she shows up for me.

And most life changing of all were two things she said to me:

1) Don’t co-sign your own bullshit (and don’t listen to other toxic influences who do) And

2) 2/3 consistent is consistent 

In the past, if I wasn’t 100% consistent in attempting to change certain behaviors, I would write it off as a failure. The two thirds view has been life changing - helping me to be kinder, more able to keep up with goals but most of all to keep going cos I don’t give up so easily if I slip a bit

And I do slip

I would recommend Gentry to anyone looking to give up bad habits and cultivate healthy ones - she manages to provide kindness and love, with inspiration, while at the same time keeping real, saying truisms and offering tough insights. I feel seen but not coddled. Gentry inspires me to believe in me and do better. That’s priceless "

- Joanna